Schedule
30 Mon
31 Tue
1 Wed
2 Thu
3 Fri
4 Sat
5
30
Sunday
31
Monday
Gracie Bullyproof - Junior Grapplers 7-12
Dominique VeraChapter 6: Controls
In this chapter top priority is given to teaching the children the various positions of control in jiu-jitsu and putting those controls to the test with some fun and positionally-specific resistance games. Ample time is spent teaching them the names for each position as well as the core principles of effectiveness.
1
Tuesday
Gracie Bullyproof - Little Champs 5-7
Dominique VeraChapter 6: Controls
In this chapter top priority is given to teaching the children the various positions of control in jiu-jitsu and putting those controls to the test with some fun and positionally-specific resistance games. Ample time is spent teaching them the names for each position as well as the core principles of effectiveness.
2
Wednesday
Gracie Bullyproof - Junior Grapplers 7-12
Dominique VeraChapter 6: Controls
In this chapter top priority is given to teaching the children the various positions of control in jiu-jitsu and putting those controls to the test with some fun and positionally-specific resistance games. Ample time is spent teaching them the names for each position as well as the core principles of effectiveness.
3
Thursday
Gracie Bullyproof - Mat Munchkins 3-5
Dominique VeraChapter 6: Controls
In this chapter top priority is given to teaching the children the various positions of control in jiu-jitsu and putting those controls to the test with some fun and positionally-specific resistance games. Ample time is spent teaching them the names for each position as well as the core principles of effectiveness.
Gracie Bullyproof - Little Champs 5-7
Dominique VeraChapter 6: Controls
In this chapter top priority is given to teaching the children the various positions of control in jiu-jitsu and putting those controls to the test with some fun and positionally-specific resistance games. Ample time is spent teaching them the names for each position as well as the core principles of effectiveness.
4
Friday
Gracie Bullyproof - Black Belt Club Prep
Dominique VeraChapter 6: Controls
In this chapter top priority is given to teaching the children the various positions of control in jiu-jitsu and putting those controls to the test with some fun and positionally-specific resistance games. Ample time is spent teaching them the names for each position as well as the core principles of effectiveness.
5
Saturday
Gracie Bullyproof - All ages 3-12
Dominique VeraChapter 6: Controls
In this chapter top priority is given to teaching the children the various positions of control in jiu-jitsu and putting those controls to the test with some fun and positionally-specific resistance games. Ample time is spent teaching them the names for each position as well as the core principles of effectiveness.
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